What is Cacao Butter and How Do I Use It? (2025)

There's often a bit of confusion aroundcacao butter, making it the most asked-about product of the Navitas OrganicsCacao product line! Yet, once you become familiar with the potential of cacao butter, it's hard not to become truly enamored.

What is Cacao Butter?

Right from the start, cacao butter is a bit of a misnomer. There's no butter or dairy in cacao butter, nor isitparticularly buttery in flavor. Rather, cacao butter is technically an oil. Traditionally, when making chocolate, peeled Theobroma cacao beans are crushed intocacao nibs, and then pressed and ground with very high pressure. The process of pressing cacao nibs creates two products: the dry, brown, powdery cacao "cake," otherwise known ascacao powder, and the pure cacao fat, otherwise known as cacao butter. Cacao butter looks like a golden-hued oil when melted at low heat, and hardens into a cream-colored solid when cooled to room temperature. Cacao butter is the reason why your chocolate barsare so smooth, and why the chocolate chips in cookies are hard to the touch, but melt in your mouth.

Cacao Butter vs. Cocoa Butter

Is there a difference between cacao butter and cocoa butter? In short: No. Cacao butter and cocoa butter are one and the same and both terms can be used interchangeably.

Navitas Organics Cacao Butter and all of our Cacao products are Fair Trade Certified, meaning our products are ethically sourced and meet rigorous social, environmental and economic standards. As part of our Superfoods with Purpose initiative, we've invested more than $100,000 over three years to help support the development of the Liloma Cocoa Cooperative, a young cacao co-op in Sierra Leone, where we source our cacao beans. You can learn more about our cacao bean growers here. Our cacao butter is unrefined and cold-pressed to maintain its beneficial properties, which is the same as what is sometimes marketed as "raw cacao butter."

Despite cacao butter and cocoa butter being the same, there is still a difference between cacao powder and cocoa powder. Read our article "What's the Difference Between Cocoa and Cacao?" to find out the significant differences between the two.

3 Key Cacao Butter Properties

During the chocolate making process, cacao powder and cacao butter are recombined, along with other ingredients, to better control flavor and generate a more velvety texture in the chocolate. But, to really put cacao butter to use, it's important to fully understand its three main properties:

1. Cacao butter has very little chocolate flavor.

Interestingly, cacao butter's chocolatey aroma is greater than the flavor it actually provides, which is only a hint. It serves well as a background flavor and mostly adds richness to recipes.

2. Cacao butter melts very easily over low heat.

Cacao butter is too hard to use in its solid state and must be melted before being added to a recipe to incorporate it. Luckily, this is an easy process! Simply use a chef's knife to finely chop your cacao butter and add to a small sauté pan over the lowest heat. The cacao butter will fully melt within just a couple minutes, and you should remove it as soon as the last bits of white disappear to avoid burning (cacao butter has a low smoke point). For best results, use a silicone spatula to effectively gather every last drop of the cacao butter from the pan to avoid wasting any!

3. Cacao butter will always return to its hardened state when cooled.

Just because you've melted the cacao butter, doesn't mean it will stay that way! Cacao butter will slowly re-solidify at room temperature and can be more rapidly hardened in the refrigerator or freezer. In fact, you can transform cacao butter from liquid to solid form back and forth indefinitely. Because of this hardening property, melted cacao butter needs to be thoroughly incorporated into recipes to avoid forming solid chunks or veins of hard fat, and should be added to room temperature or warmer ingredients.

Cacao Butter Health Benefits

Cacao butter is a great plant-based source of healthy fat—a vital nutrient for the health of your muscles, brain and daily functioning. Similar to coconut oil, cacao butter is a healthy fat, despiteit being considered a saturated fat. Fat also helps keep you feeling full longer and makes food taste delicious!

Cacao butter is pure fat, so it does not contain any antioxidants, but when combined with antioxidant-rich cacao powder and a sweetener like maple syrup, you can create delicious superfood dark chocolate.

How Do I Use Cacao Butter?

Now for the fun part: how to use cacao butter! Cacao butter isa perfect ingredientin all kinds of dessert recipes, whether they're chocolate-themed or not. Here are four easy ways to use it:

In Baked Goods

  • Use melted natural cacao butter in place of other kinds of oil, margarine or dairy butter in recipes like cookies,brownies and cakes for a subtle chocolate innuendo. For best results, use a partial substitute only, keeping in mind that cacao butter will continue to firm up the recipe a little after cooking.

In Confectioneries

  • You can also use cacao butter in candies and confections like truffles, fudge and brittle with great success and, of course, make an epic homemade chocolate bar, too, by combining cacao powder with the butter and a little sweetener.
  • Melted cacao butter can also be used in small amounts to blend into frostings and sweet sauces.

In Hot Drinks

  • Blend cacao butter into hot drinks like lattes for an extra creamy and luxurious sipping experience.

In Beauty

  • Cacao butter shares the limelight with its kin, shea butter, both revered for skincare benefits.
  • Cacao butter also makes an incredibletopical balm or lip balm, which can be rubbed directly onto your skin.
  • For those desiring a pronounced chocolate fragrance, pure cocoa butter that is not deodorized or refined is ideal.

How Do I Store Cacao Butter?

Proper storage is crucial to maximize the benefits of cacao butter. Owing to its stability, derived from compounds like theobroma oil, it should be stored in an airtight container at room temperature, away from direct sunlight.

Natural cacao butter is an exquisite ingredient through and through. It's easy to see why this unique ingredient belongs with all your favorite superfoods!

What is Cacao Butter and How Do I Use It? (2025)

FAQs

What is Cacao Butter and How Do I Use It? ›

Cocoa butter is a type of fat extracted from the cocoa beans of the Theobroma cacao plant, and it's used as raw material in the production of cosmetics, pharmaceuticals, and chocolate products, including cakes, bars, and lattes.

What do you use cacao butter for? ›

Cacao butter is a crucial ingredient for many chocolatiers who create truffles, bonbons, confections and lots more. Its addition decreases the viscosity (making the chocolate runnier). This makes it easier to work with and for molding chocolates.

Can you eat cacao butter straight? ›

Cocoa butter can be eaten alone, but it's more tasty if you use it in chocolate recipes, mixed with other ingredients. Cocoa butter for skin. Cocoa butter is solid, but you can rub it right onto your dry skin or dry lips. It will melt after a while because of the temperature of your skin, so it may be a little messy.

What does cacao butter taste like? ›

What Does It Taste Like? Cocoa butter has a mildly sweet flavor and aroma that is reminiscent of chocolate; the scent is stronger than the taste. It is never eaten on its own but only used as an ingredient in recipes. The texture of coconut butter is like coconut oil and coconut butter combined.

What is the best way to use cocoa butter? ›

Use melted natural cacao butter in place of other kinds of oil, margarine or dairy butter in recipes like cookies, brownies and cakes for a subtle chocolate innuendo. For best results, use a partial substitute only, keeping in mind that cacao butter will continue to firm up the recipe a little after cooking.

Is cacao butter healthy? ›

It contains antioxidants that fight inflammation and free radicals, healthy fats that promote heart health and brain function, omega-3 fatty acids for vision, moisturising properties for skin health, and immune system-boosting properties. Cacao butter can also improve skin elasticity, strengthen hair and nourish lips.

How do you eat raw cacao butter? ›

How to use cacao butter
  1. Add it to Bulletproof Coffee. Cacao butter can't replace all the benefits of grass-fed butter in Bulletproof Coffee, but it makes a delicious enhancement. ...
  2. Make rich sugar-free chocolates. ...
  3. Add white chocolate flavor to desserts. ...
  4. Supercharge your smoothies. ...
  5. Give ice cream a chocolatey upgrade.

Is cacao butter a Superfood? ›

The pure, cold-pressed oil from cacao beans, cacao butter is a rich source of antioxidants, healthy fats, and has a delicate chocolate aroma.

Is all cacao butter edible? ›

However, just because it can be used in cosmetics, doesn't mean that it's not edible! Raw cocoa butter has a delicate cocoa flavour and a fatty texture, so although you wouldn't want to eat it in its purest form, it creates the perfect chocolate bar when combined with cocoa powder and other ingredients!

Is there a difference between cacao butter and cocoa butter? ›

Is there a Difference Between Cacao Butter and Cocoa Butter? Nope, they are the same product, made the same way. They are the fat that comes from cocoa beans. The beans are taken from the larger cacao plant before being warmed and pressed to extract all the gorgeous fats.

Can you eat cocoa butter on its own? ›

Largely made up of cholesterol-neutral fatty acids, it's perfect eaten on its own or even mixed with our Peruvian powder and agave sweetener for homemade chocolate treats. Try applying some onto your skin as a luxurious and nourishing moisturiser. Cocoa butter has been widely used to reduce or prevent stretch marks.

Can you fry with cacao butter? ›

High Smoke Point

This is its smoke point. Burned oil that starts to smoke imparts a bitter, burnt flavor to foods. Cocoa butter has a high smoke point. One can saute with cocoa butter at high temperatures, and it won't burn.

Does cocoa butter help hair growth? ›

This rich moisturizing butter nourishes your scalp which promotes hair growth. By adding this to your henna and Ayurvedic hair treatments or masks, it will strengthen the hair shaft, reduce hair loss, and also will improve hair texture affected by chemical and heat treatments.

What is cocoa butter mainly used in? ›

cocoa butter, pale yellow, edible vegetable fat obtained from cocoa beans, having a mild chocolate flavour and aroma, and used in the manufacture of chocolate (including white chocolate), pharmaceutical products, and toiletries.

When should you use cocoa butter? ›

One common use of cocoa butter is to smooth scars, wrinkles, and other marks on the skin. Many women believe cocoa butter creams and lotions can be used during and after pregnancy to prevent and minimize the appearance of stretch marks.

What's the difference between cacao butter and butter? ›

Cacao butter is a naturally occurring plant-based fat derived from the cocoa or cacao bean, says Stankiewicz. Despite the name, it contains no butter or dairy. After cacao pods are harvested, the beans inside are fermented, dried, and roasted.

Why do people use cocoa butter? ›

Moisturizing the skin

These fats may help form a protective layer on the skin, preventing moisture from escaping, and therefore stopping the skin from drying out. Some people also use cocoa butter to relieve skin dryness from common skin conditions, such as eczema and psoriasis.

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