Ham and Bean Soup Recipe (2024)

Why It Works

  • Sweating the aromatics first then adding them back later ensures they don't cook to a pulp and provides texture to the finished soup.
  • Cooking the beans directly in the soup contributes to a thick, creamy consistency.
  • Simmering the ham hocks for an extended period deeply flavors the soup and yields tender meat.

Ham and bean soup, made with white beans and pork, goes by many names: ham bone soup, navy bean soup, and Senate soup (the latter famously thickened with mashed potatoes) to name a few. Whatever you call it, countless versions abound. Some are brothy and keep the beans more or less intact, while others veer into creamy territory as the beans break down into the soup. My version borrows from both—combining aromatic vegetables, tender whole and puréed navy beans, fresh and dried herbs, and smoked ham hocks—to yield a comforting stew-like soup that’s packed with layers of flavor and texture.

Recipes for ham and bean soup run the gamut in terms of the type of white bean used, with navy, great northern, and cannellini all common. Ultimately, the bean you choose greatly influences the finished consistency. Out of the three varieties, cannellini and great northern beans retained their structure most, producing a soup with visible, prominent whole beans. Once blended, great northern beans, which have the firmest flesh of the three, yielded a soup with a slightly coarse and grainy texture. On the other hand, cannellini beans produced a creamier soup, but couldn’t hold a candle against my preferred choice—Navy beans, which have the softest flesh, break down the most, and give way to the richest, creamiest soup of the bunch.

Ham and Bean Soup Recipe (1)

To start, I opt for the quick soaking method and skip the tricks for speeding up the bean-tenderization time like adding baking soda to the pot—the ham hocks have to cook for a long time anyway, rendering a bean-cooking shortcut moot. They'll be cooked perfectly by the time the ham hocks are ready. While the beans soak, I sweat a medley of onion, carrots, celery, and garlic until softened to draw out their moisture and flavor. Once cooked, I scrape the vegetables into a bowl for later (this way they’ll add texture to the soup and remain tender, instead of becoming mushy, as everything simmers). Meaty, smoked ham hocks go into the pot next, along with the drained beans, thyme, parsley, bay leaf, and water. I keep the lid on for most of the cooking time to prevent the liquid from evaporating and reducing.

Once the beans are soft and tender, I reserve a portion of the beans, fish out the ham hocks and herbs, then blend a portion into a purée, which will contribute to the soup’s creamy consistency. An immersion blender makes quick work of it but a countertop blender will get the job done too. To finish, I stir in the reserved vegetables, beans, and meat from the hocks and let it all simmer together until the soup thickens and almost resembles a stew.

Finished with minced parsley leaves and freshly ground black pepper, this rich, hearty soup is undeniably satisfying. However, I’d argue it’s even better the next day. An overnight stint in the refrigerator will thicken it up quite a bit, making it even creamier than before.

March 2022

This recipe was cross-tested in 2023 and lightly edited to guarantee best results.

Recipe Details

Ham and Bean Soup

Ingredients

  • 1 pound (454g) dried navy beans

  • 5 1/2 quarts (5.2L) water, divided

  • 2 tablespoons (30ml) extra-virgin olive oil

  • 1 large yellow onion (12 ounces; 340g), roughly chopped (3 cups)

  • 2 medium carrots (6 ounces; 170g), peeled and roughly chopped (1 cup)

  • 2 celery ribs (5 1/2 ounces; 155g), roughly chopped (1 1/4 cups)

  • 2 medium garlic cloves, roughly chopped

  • 2 sprigs fresh thyme

  • 2 sprigs flat-leaf parsley, plus finely chopped parsley leaves and tender stems for garnish

  • 1 bay leaf

  • 2 1/2 pounds (1.1kg) smoked ham hocks (about 2 to 3 large hocks)

  • 2 cups (473ml) low-sodium chicken stock (or substitute with water)

  • Kosher salt

  • Freshly ground black pepper

Directions

  1. In a 4-quart saucier, combine beans and 3 quarts (2.8L) salted water. Bring to a boil over high heat. Remove from heat, cover, and let soak for 1 hour. Drain and rinse beans; set aside.

    Ham and Bean Soup Recipe (2)

  2. Meanwhile, in a large Dutch oven, heat oil over medium heat until shimmering. Add onion, carrots, and celery, and cook, stirring occasionally, until softened, about 10 minutes. Add garlic and cook, stirring frequently, until fragrant, about 60 seconds. Transfer vegetables to a small heatproof bowl; set aside.

    Ham and Bean Soup Recipe (3)

  3. In the same Dutch oven, add remaining 2 1/2 quarts (1.9L) water, along with thyme, parsley, bay leaf, and ham hocks. Bring to a boil over high heat, then lower heat to maintain a gentle simmer. Cover and cook until ham hocks are tender, about 1 hour.

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  4. Stir in beans and bring to a simmer over medium high heat. Reduce to medium-low and cook, covered, until beans are completely tender and meat is falling off the bones, about 2 hours, stirring halfway through. Discard thyme, parsley, and bay leaf. Using tongs, transfer ham hocks to a cutting board and set aside until cool enough to handle, about 20 minutes. Using a slotted spoon, transfer 2 1/2 cups beans to a medium heatproof bowl; set aside.

    Ham and Bean Soup Recipe (5)

  5. Once ham hocks are cool, roughly chop meat using a sharp knife; discard skin, bones, and fat. Set aside.

    Ham and Bean Soup Recipe (6)

  6. Using an immersion blender, blend soup until smooth (if using a countertop blender, blend in batches, if necessary, and start blending at low speed before increasing to high, then return puréed soup to the pot). Add reserved beans, meat, vegetables back to pot, stirring to combine. Stir in 1 to 2 cups of stock or water to reach desired consistency. Return to a gentle simmer over medium-low heat, then cook, stirring occasionally, until vegetables are tender and ham is heated through, about 20 minutes. Season to taste with salt and pepper.

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  7. Divide soup among warmed bowls, sprinkle with parsley and pepper, and serve.

    Ham and Bean Soup Recipe (8)

Special Equipment

4-quart saucier, large Dutch oven, immersion blender or countertop blender

Make-Ahead and Storage

The soup can be refrigerated in an airtight container for up to 5 days or frozen for up to 3 months. The soup will thicken after being refrigerated. If reheating, thin as needed with water to achieve desired consistency.

Ham and Bean Soup Recipe (2024)

FAQs

How can I thicken up my ham and bean soup? ›

Use Cornstarch or Arrowroot Powder

Let the soup simmer for a few minutes until it reaches the desired thickness. Remember to follow the recommended ratio of starch to liquid to avoid clumping.

How to make ham and bean soup less gassy? ›

To cut down on the gassy properties, you can add a little baking soda to your recipe. The baking soda helps break down some of the beans' natural gas-making sugars. I tested this while fixing one of my favorite slow cooker recipes: red beans and sausage.

What thickens bean soup? ›

And starches are the most common and effective thickening agents in cooking—think of corn starch, the flour in a roux, or how grains like oats, rice, and porridge thicken when cooked in water.

Why does my bean soup have no flavor? ›

In 99 percent of cases, it's because they're not using enough salt, and aren't seasoning as often as they should. The key to making soup that doesn't taste like plain beans and oregano floating around in hot water is to season your food at every step of the cooking process.

How to add flavor to bean soup? ›

Vegetables – A combination of aromatics like onion, celery, carrots, and garlic are sautéed with a little bit of olive oil to add a great base layer of flavor and depth to the soup. Ham Hock – Ham and beans just go together like peanut butter and jelly!

Can you use instant mashed potatoes to thicken bean soup? ›

Add plain instant mashed potatoes (which are essentially just dehydrated potatoes) to the finished soup recipe as a thickening agent. Simple? Yes.

What spice reduces gas in beans? ›

Add ajwain or epazote – both of these spices will decrease gas production – I swear by the epazote! Just add about a tablespoon to a large pot of beans during the cooking process. You can also add ginger or cumin as these spices help with digestion.

Does baking soda in beans help with gas? ›

If beans make you uncomfortably gassy, sprinkle a little baking soda into their soaking water. It will reduce the volume of gas produced by the legumes, plus, they will cook quicker. If you're even shorter on time, you may want to try some of our favorite recipes to make with a can of black beans.

What takes gas out of beans? ›

Soaking overnight and then discarding the soaking water leaches out sugars in beans that are responsible for gas production. But if you don't have time for a traditional overnight soak, a quick soak is just as beneficial. Rinse the beans and then place them in a pot with three cups of water for each cup of dried beans.

What is the secret ingredient to thicken soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

Should bean soup be thick or thin? ›

The best bean soups have a thick, stew-like consistency.

How to make soup richer? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

Why is lemon juice added to bean soup? ›

Lemon is arguably even more essential in richer soups like wild mushroom and rice, curried split pea, or even white bean and bacon. This is because the delicate balance of flavor profiles requires that acidic, lemony zing to cut through the fats in the soup.

What does lemon juice do to soup? ›

Lemons are a chicken soup game changer. Why? They brighten up and balance the salty, rich flavors of the dish, and make all of the ingredients come into line. Like a vinaigrette on a salad, the pickle on a burger, and the sour cream in a coffee cake, a squeeze of lemon gives chicken soup a game-changing brightness.

How do you fix bland bean soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

Can you thicken ham and beans? ›

This ham and bean soup is incredibly filling and satisfying. However, if you'd like it to be a little thicker, try adding a cornstarch slurry — or use this unlikely ingredient.

How to thicken ham and bean soup with cornstarch? ›

In a separate bowl, dissolve a teaspoon or two of cornstarch or all-purpose flour in a small amount of cold water. Add the slurry to the bubbling soup. The soup should thicken up. Add more cornstarch or flour as needed until the soup reaches your desired consistency.

How do you make bean liquid thicker? ›

You can also make a slurry of 2 tablespoons of cornstarch and about a cup or so of cool water, or some of the bean liquid.

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