9 Things You Need to Know About Lent (2024)

‘In our Lenten journey towards Easter, let us remember the One who ‘humbled himself and became obedient unto death, even death on a cross,’ Pope Francis said.

The season of Lent is just around the corner. Here are nine things you need to know about it ...

1. What is Lent?

According to the Universal Norms for the Liturgical Year and the General Roman Calendar:

27. Lent [is a liturgical season that] is ordered to preparing for the celebration of Easter, since the lenten liturgy prepares for celebration of the paschal mystery both catechumens, by the various stages of Christian initiation, and the faithful, who recall their own Baptism and do penance.

2. Where Does the Word "Lent" Come From?

The Catholic Encyclopedia notes:

The Teutonic word Lent, which we employ to denote the forty days’ fast preceding Easter, originally meant no more than the spring season. Still it has been used from the Anglo-Saxon period to translate the more significant Latin term quadragesima (French carême, Italian quaresima, Spanish, cuaresma), meaning the "forty days", or more literally the "fortieth day". This in turn imitated the Greek name for Lent, tessarakoste (fortieth), a word formed on the analogy of Pentecost (pentekoste), which last was in use for the Jewish festival before New Testament times.

3. When does Lent begin and end?

The Universal Norms state:

28. The forty days of lent run from Ash Wednesday up to but excluding the Mass of the Lord’s Supper exclusive.

This mean that Lent begins at 12:01 a.m. on Ash Wednesday and runs to just before the Mass of the Lord's Supper on the evening of Holy Thursday. As soon as the Mass of the Lord's Supper starts, it's a new liturgical season: Triduum.

In 2022, Lent starts on March 2, Ash Wednesday and ends as soon as the Mass of the Lord’s Supper starts on Thursday, April 14.

4. Is Lent Exactly 40 Days Long as Currently Celebrated?

No, it's actually a little longer than 40 days. The number is approximative, for spiritual purposes.

More info on the precise number of days here.

5. Are the Sundays in Lent Part of Lent?

Yes. See question 1 for the duration of Lent. It runs from Ash Wednesday to Holy Thursday. No exceptions are made for Sundays.

Furthermore:

30. The Sundays of this time of year are called the First, Second, Third, Fourth, and Fifth Sundays of Lent [emphasis added]. The Sixth Sunday, on which Holy Week begins, is called, "Palm Sunday of the Passion of the Lord."

6. Why is the Number 40 Significant?

Pope Benedict explained this way:

Lent recalls the forty days of our Lord’s fasting in the desert, which He undertook before entering into His public ministry. We read in the Gospel: “Jesus was led up by the Spirit into the wilderness to be tempted by the devil. He fasted for forty days and forty nights, and afterwards he was hungry” (Mt 4,1-2). Like Moses, who fasted before receiving the tablets of the Law (cf. Ex 34,28) and Elijah’s fast before meeting the Lord on Mount Horeb (cf. 1 Kings19,8), Jesus, too, through prayer and fasting, prepared Himself for the mission that lay before Him, marked at the start by a serious battle with the tempter [Message for Lent 2009].

7. What Are the Rules for Fasting During Lent?

Ash Wednesday and Good Friday are days of fasting. The law of fast binds those who are from 18 to 59 years old, unless they are excused for a sufficient reason (e.g., a medical condition that requires more frequent food, etc.).

According to the Church’s official rules (as opposed to someone’s personal summary of them):

The law of fasting allows only one full meal a day, but does not prohibit taking some food in the morning and evening, observing—as far as quantity and quality are concerned—approved local custom [Apostolic Constitution Paenitemini, Norms, III:2].

The system of mitigated fasting that is required by law thus allows for "one full meal" and "some food" in the morning and evening. The Church's official document governing the practice of fasting does not encourage scrupulous calculations about how much the two instances of "some food" add up to, though obviously each individually is less than a full meal, since only one of those is allowed.

More on the discipline of fasting here.

8. What Are the Rules for Abstinence in Lent?

Ash Wednesday and all Fridays of Lent are days of abstinence (as well as Good Friday). An exception is if a solemnity falls on a Friday.

The law of abstinence binds those who are 14 years old or older.

According to the Church's official rules:

The law of abstinence forbids the use of meat, but not of eggs, the products of milk or condiments made of animal fat [Paenitemini, Norms III:1].

More on the discipline of abstinence here.

9. Do you Have to Give Up Something for Lent? If You Do, Can You Have it on Sundays?

The traditional custom of giving up something for Lent is voluntary. Consequently, if you give something up, you set the parameters. If you choose to allow yourself to have it on Sundays as to promote joy on this holy day, that is up to you.

9 Things You Need to Know About Lent (2024)

FAQs

What do we need to know about Lent? ›

What Happens During Lent and Why? The three main things people focus on during Lent are prayer, fasting (abstaining from something to reduce distractions and focus more on God) and giving, or charity. Prayer during Lent focuses on our need for God's forgiveness.

What are the 3 main points of Lent? ›

The three traditional pillars of Lent are prayer, fasting and almsgiving. Through the three pillars of Lent we journey to develop a closer relationship to God. The 40 days of Lent should be filled with reflection, service and prayer.

What are the basic Lent rules? ›

What are the Lent fasting rules? On Ash Wednesday and Good Friday, fasting rules allow Catholics to eat only one full meal and two smaller meals which, combined, would not equal a single normal meal. Additionally, Catholics may not eat meat on these two days–or on any Friday during Lent.

What did Jesus do during Lent? ›

At that time Jesus was led by the Spirit into the desert to be tempted by the devil. He fasted for forty days and forty nights and afterwards was hungry. The tempter approached and said to him, “If you are the Son of God, command that these stones become loaves of bread.

What are the 4 pillars of Lent? ›

There are four things we try to concentrate on during Lent: Prayer, Abstinence, Fasting and Almsgiving. Try to pray a little more often, go to Mass more often, maybe attend a daily Mass, or just come by and visit the church after school one day.

What is a fun fact for Lent? ›

One of our favourite facts about lent for kids: chocolate is the most common thing that people give up for Lent! Could you give up chocolate for 40 days? While it is thought that the word Lent came from an Old English word meaning 'lengthen', there is also a Middle English word 'lente' that means springtime.

What is Lent 5 sentences? ›

In Christianity, Lent is the 40 days starting on Ash Wednesday and finishing on Easter Day, not including Sundays. It is a season of repentance, reflection, and preparation for the events of Holy Week and Easter. It is considered the most important season of the church's year.

What are the seven last words of God? ›

Contents
  • 2.1 1. Father, forgive them; for they know not what they do.
  • 2.2 2. To day shalt thou be with me in paradise.
  • 2.3 3. Woman, behold, thy son! Behold, thy mother!
  • 2.4 4. My God, my God, why hast thou forsaken me?
  • 2.5 5. I thirst.
  • 2.6 6. It is finished.
  • 2.7 7. Father, into thy hands I commend my spirit.

What are the 3 pillars of Lenten season? ›

The three pillars of Lent—prayer, fasting and almsgiving—serve as guideposts on this 40-day journey. Prayer, in particular, holds a special place in this season of repentance and renewal. Whether you are new to praying or seeking a deeper prayer life, Lent offers a perfect invitation to begin wherever you are.

What do we remember during Lent? ›

Lent is the season of the church year that follows the Epiphany Season. It is a time we set aside each year to remember the love of God that is poured out through Christ Jesus on the cross in His death; and His defeat of death, sin and Satan in Christ's death and resurrection that brings Eternal Life to you.

Can I drink coffee during Lent? ›

When fasting at other times (e.g. Fridays in Lent) the Church does not explicitly forbid any kind of beverage so coffee or soda would be permissible.

Can you drink water during Lent? ›

While Lenten fast days in the Roman Catholic Church — Ash Wednesday and all of the Fridays during this period — involve abstinence from certain types of food, the United States Conference of Catholic Bishops lists no such stipulations regarding beverages.

What snack originated during Lent? ›

Pretzels are also strongly associated with Lent, as they do not contain eggs or dairy and are thus ideal for fasting. It started popping up in medieval art as a lucky symbol, most famously in Herrad of Landsberg's encyclopedia Hortus Deliciarum.

What are two facts about Lent? ›

5 THINGS: Facts you may not know about Lent
  • 1 Technically, Lent is not 40 days long. ...
  • 2 Fat Tuesday, Carnival, Mardi Gras and Pancake Day celebrate the same thing. ...
  • 3 “No Meat Fridays” have exceptions. ...
  • 4 Ashes are more than what they seem. ...
  • 5 One does not need to be Catholic to participate.
Feb 13, 2024

What is a fun fact about Lent for kids? ›

Violet is the official color of Lent, as this represents mourning for Jesus dying on the cross while also celebrating his resurrection with the colors of royalty. What is this? Lent doesn't actually end on Easter; it ends on Good Thursday, the day Jesus has The Last Supper.

What are Lent facts for kids? ›

Lent allows Christians to remember Jesus's fasting in the desert. It is a time of giving things up and a test of self-discipline. There are many foods that some Christians do not eat in Lent, such as meat and fish, fats, eggs, and milky foods.

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