20 Paleo Comfort Food Recipes (2024)

From creamy soups to “cheesy” casseroles to classic pancakes, these 20 Paleo Comfort Food Recipes will make even the pickiest eaters happy! All recipes are gluten free, grain free, dairy-free, refined sugar free and perfect for whenever you’re craving something cozy, delicious, and healthy.

No matter what time of year it is, comfort food is always my jam! From the beginning, my goal with this blog is to help recreate all your favorites using healthier, real food ingredients.

And it just happens to be that most of my favorites fall into the “comfort food” category! Food and eating are emotional, period. I’ve always felt like there’s no shame in that.

For those of us who need to avoid things like gluten and dairy, it’s hard to miss out on some of the most special “food memories” that go along with both big and small events. From birthday cake, to special family dinners, to Saturday morning pancakes or waffles – and everything in between!

Whether it’s a creamy “cheese” sauce, fluffy pancakes, crispy chicken or classic chocolate chip cookies, cozy comfort food is always my first choice! And I have the ultimate roundup if you’re with me on that! 20 of my favorite personal favorite comfort food recipes including breakfasts, dinners, and desserts. I hope you enjoy!

20 Paleo Comfort Food Recipes (1)

20 Paleo Comfort Food Recipes

Breakfast and Brunch:

Fluffy “Buttermilk” Pancakes {Nut Free}

20 Paleo Comfort Food Recipes (2)

Classic Sweet Potato Sausage Hash with Eggs {Whole30}

20 Paleo Comfort Food Recipes (3)

Best Homestyle Paleo Waffles

20 Paleo Comfort Food Recipes (4)

Paleo Breakfast Casserole

20 Paleo Comfort Food Recipes (5)

Crispy Whole30 Potato Pancakes {Latkes}

20 Paleo Comfort Food Recipes (6)

Paleo Cinnamon Rolls

20 Paleo Comfort Food Recipes (7)

Dinner:

Creamy Paleo Chicken Alfredo

20 Paleo Comfort Food Recipes (8)

Creamy Whole30 Tuscan Chicken {Keto}

20 Paleo Comfort Food Recipes (9)

Whole30 Zuppa Toscana

20 Paleo Comfort Food Recipes (10)

Crispy “Breaded” Chicken Cutlets {Whole30, Keto}

20 Paleo Comfort Food Recipes (11)

Slow Cooker Meatballs in Marinara {Whole30, Keto}

20 Paleo Comfort Food Recipes (12)

Swedish Meatballs with Mashed Potatoes {Whole30}

20 Paleo Comfort Food Recipes (13)

Whole30 Classic Meatloaf

20 Paleo Comfort Food Recipes (14)

Chicken Pot Pie Soup with Low Carb Biscuits

20 Paleo Comfort Food Recipes (15)

Whole30 Shepherd’s Pie

20 Paleo Comfort Food Recipes (16)

Dessert:

Best Chewy Chocolate Chip Cookies {Paleo, Vegan}

20 Paleo Comfort Food Recipes (17)

Fudgy Triple Chocolate Brownies {Paleo, Vegan}

20 Paleo Comfort Food Recipes (18)

Double Chocolate Frosted Donuts {Nut Free}

20 Paleo Comfort Food Recipes (19)

Apple Crumble Pie

20 Paleo Comfort Food Recipes (20)

Best Edible Chocolate Chip Cookie Dough {Vegan}

20 Paleo Comfort Food Recipes (21)

Grab a copy of my new cookbook – Paleo Baking at Home – for more delicious grain free, dairy free baking recipes for all occasions! Order your copy here.

20 Paleo Comfort Food Recipes (22)

You Might Also Like...

  • Chocolate Frosted Chocolate Donuts {GF, Paleo, Nut Free}

  • Easy Paleo Chocolate Chip Muffins {Nut Free}

  • Paleo Chocolate Chip Cookies with Cassava Flour {Nut Free}

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20 Paleo Comfort Food Recipes (26)

About Michele

More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

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Reader Reviews & Comments

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20 Paleo Comfort Food Recipes (2024)

FAQs

What foods are on the menu for a person who follows the paleo diet? ›

What to eat
  • Fruits.
  • Vegetables.
  • Nuts and seeds.
  • Eggs.
  • Lean meats, especially grass-fed animals or wild game.
  • Fish, especially those rich in omega-3 fatty acids, such as salmon, mackerel and albacore tuna.
  • Oils from fruits and nuts, such as olive oil or walnut oil.
Oct 20, 2022

What are comfort foods for loss? ›

Sugary foods, like cakes, cookies, and pies, are also comforting and popular as sympathy foods. Eating sweets boost drooping sugar levels, which can happen when people fail to eat regular meals.

Is there a paleo cheese? ›

Almond Cream Cheese (Fast Paleo) – contains nuts (almonds) Paleo Cream Cheese Frosting (Swiss Paleo) – contains nuts (cashews) Dairy-Free Cultured Cream “Cheese” (Tasty Yummies via Paleo Parents) – nut-free. Macadamia Nut Ricotta (Nom Nom Paleo via Serious Eats) – contains nuts (macadamias)

What Cannot be eaten on the Paleo diet? ›

The diet excludes cereal grains, legumes, dairy, processed oils, refined sugar, alcohol, caffeine, artificial sweeteners, and trans fats. Some paleo-friendly foods include lean meats, fish, fruits, vegetables, nuts, and seeds.

Do you lose weight fast on Paleo? ›

In recent years, several studies have found that the paleo diet may help increase weight loss. For instance, one study in 70 women observed that following the paleo diet for 6 months resulted in 14 pounds (6.5 kg) of fat loss, on average, and a significant reduction in belly fat ( 4 ).

What are the staple foods for the Paleo diet? ›

Eat whole, unprocessed foods like meat, seafood, eggs, veggies, fruits, potatoes, nuts, healthy fats, and spices while on the paleo diet. If possible, choose grass-fed and organic products.

What carbs can I eat on paleo? ›

What carbs can you eat on paleo ?
  • Cassava Root / 1 cup (206g) = 78g carbs.
  • Plantains / 1 cup (148g) = 47g carbs.
  • Taro Root / 1 cup (132g) = 46g carbs.
  • Yam / 1 cup (136g) = 37g carbs.
  • Acorn Squash / 1 cup (205g) = 31g carbs.
  • Parnsips / 1 cup (178g) = 27g carbs.
  • White Potato / 1 cup (122g) = 27g carbs.
Jun 21, 2019

Is peanut butter paleo? ›

Peanuts are technically legumes, which are not paleo compliant, and that means peanut butter is off limits for paleo eaters. All other nuts and seeds are fair game, so if nuts and seeds are the only ingredients, snack away!

Is popcorn paleo? ›

Popcorn is technically not considered paleo since it's a whole grain. However, most paleo experts agree that it's not a horrible snack to have in moderation, especially when it's prepared fresh and cooked in a healthy fat like coconut oil.

What is the ultimate comfort food? ›

The first is obvious—if you're looking to feel all warm and cozy, go for foods that are (literally!) served piping hot, like soups and stews. We've included some of our favorites, like our lasagna soup, our white bean chicken chili, our beef stew, or our chicken matzo ball soup, but really, any will work.

What is the best comfort food of all time? ›

Our 20 all-time favorite comfort foods
  • 1 of 20. Chicken noodle soup. Joshua Resnick / shutterstock.com. ...
  • 2 of 20. Chicken pot pie. Charles Brutlag / shutterstock.com. ...
  • 3 of 20. Chicken tenders. ...
  • 4 of 20. Chili. ...
  • 5 of 20. Chocolate chip cookies. ...
  • 6 of 20. Cinnamon buns. ...
  • 7 of 20. Cornbread. ...
  • 8 of 20. Fries.
May 24, 2024

What to eat when craving comfort food? ›

For instance, the flank steak with cheesy hash brown waffles will be an immediate favorite, along with the pierogi and meatball skillet, French bread pizzas, and creamy cauliflower soup. For Ree Drummond, chicken pot pie is the one comfort food that just can't be beat.

Can you eat lunch meat on Paleo? ›

While you may be hard pressed to find deli meat that checks off every Paleo box, there are certainly some things to look for that will help you make the best choice. A slab of real meat (not those formed cylinders) that is freshly sliced is a great choice if it's available. Always read the label before you purchase.

What foods do you eat on a paleo diet? ›

Foods allowed on the Paleo diet:
  • Leafy vegetables.
  • Fresh fruit.
  • Seafood.
  • Grass-fed meat.
  • Root vegetables, such as sweet potatoes.
  • Free-range poultry and eggs.
  • Nuts and seeds, plus unsalted butters made from them.
  • Healthy oils, such as olive oil, avocado oil, flaxseed oil, coconut oil, macadamia oil, and walnut oil.
May 22, 2024

Is it OK to have a cheat day on Paleo? ›

You can follow Dr. Cordain's suggestion and eat 2 or 3 “cheat meals” each week, where you get to eat whatever you want for that meal. Some other advocates of Paleolithic nutrition suggest one whole cheat day every 1-2 weeks, where you eat whatever you want all day.

Why am I so hungry on Paleo? ›

Not Eating Enough Food

It's not too uncommon for those new to Paleo to report feeling hungry in the beginning. Yes, there is a brief transitional phase during which our bodies are adapting to the new regime of pure, unadulterated food.

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